TWC Aquatics Class TWC Aquatics Class Descriptions
Meet the TWC Aquatics Instructors

Aquatics Schedule - Effective January 8, 2012

Print Out an Aquatics Class Schedule (pdf)

Note:  pool is available for Open Swim any time there is not an Aquatics class

Print Out an Open Swim Schedule (pdf)

Monday
7:45-8:45 AM H2O Cardio Brooke
8:45-9:45 AM Cardio Blast
 Beth
10:05-11:00 AM “Recycled Teens"~Senior Aerobics Paula
1:15-2:15 PM Cardio Blast Beth
2:30-5:30 PM OPEN SWIM
5:40-6:30 PM
 Prenatal** Kelli
7:00-8:00 PM Turbo Splash
 Emily
Tuesday
7:45-8:45 AM H2O Cardio Chelsea
8:45-9:40 AM Aquafit Brooke
10:00-10:45 AM Joint Mobility Plus - Women with Arthritis**
 Brooke
4:30-5:30 PM H2O Cardio Emily
Wednesday
7:45-8:45 AM H2O Cardio Paula
8:45-9:45 AM Cardio Blast
 Beth
10:05-11:00 AM “Recycled Teens” - Senior Aerobics Phyllis
1:15-2:15 PM Cardio Blast Beth
4:30-5:30 PM Aquafit Kelli
5:40-6:30 PM Prenatal** Kelli
7:00-8:00 PM Cardio Blast Annie
Thursday
7:45-8:45 AM H2O Cardio Chelsea
10:00-10:45 AM Joint Mobility Plus - Women with Arthritis**
 Brooke
11:00-4:00 PM
 OPEN SWIM
4:30-5:30 PM Aquafit Paula
6:00-7:00 PM Turbo Splash
Amanda
Friday
8:45-9:45 AM Aquafit Beth
10:05-11:00 AM “Recycled Teens” - Senior Aerobics Phyllis
1:15-2:15 PM Aqua "Groove"
Chelsea
Saturday
9:00-10:00 AM Aquafit Brooke
** Nominal fee

Click here for a description of all Aquatics classes.

 

Learn More
                       about our classes 
Yoga Schedule
Tai-Chi Schedule
Pilates Schedule
Aquatics Schedule
Group Exercise Schedule

 

 

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 Got Little Ones?

Moms at The Women’s Club enjoy a special arrangement with Lil' Griz Cub House.  Located just one block west of TWC, Lil' Griz Cub House offers a full service play group atmosphere that is safe, fun, and affordable.  Plus, TWC members receive a discounted rate for hourly services.

To find out more, search for "Lil Griz Cub House" on www.facebook.com.

 

 

 

 

 

 

 

 

 

 

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