Yoga Class at TWC
  Yoga Class Descriptions
 Meet the Yoga Instructors

Yoga / Tai-Chi Class Schedule -- Effective May 21, 2012

Print Out a Yoga Class Schedule (pdf)

Did you know that TWC sells Yoga mats, bolsters, straps, and blocks?  Check out our retail cabinet near the front desk.

Monday
11:30-12:45 PM Gentle Yoga Celeste
5:30-6:45 PM Yoga Flow Amanda
5:30-6:45 pm Posture Focus Yoga Flow (2nd Monday, Advanced Practive) Amanda
7:00- 8:15 PM Yoga Basics Lindsey
Tuesday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Celeste
5:30-6:45 Vigorous Yoga Flow
 Erin B
Wednesday
7:00 - 8:00 AM Alignment Yoga Sarah
11:30-12:45 PM Gentle Yoga Celeste
5:30 - 6:45 PM Yoga Flow Amanda
Thursday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Sarah
5:30-6:45 PM All Level Yoga Flow Karla
Friday
9:00-10:00 AM Tai Chi Chih Lynne
11:30 - 12:45 PM Gentle Yoga Harriet
Saturday
8:30-9:45 AM All Around Yoga Varies
11:00-12:15 PM All Around Yoga Varies
Sunday
10:00-11:15 AM Kundalini Sylvia R
12:00-1:15 PM
 Gentle Yoga
 Celeste
4:00-5:15 PM 1st Sunday of the Month, Restorative Yoga Harriet
     

 Click here for a description of each Yoga class.

 

Learn More
                       about our classes 
Yoga Schedule
Tai-Chi Schedule
Pilates Schedule
Aquatics Schedule
Group Exercise Schedule

 

 

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 Got Little Ones?

Moms at The Women’s Club enjoy a special arrangement with Lil' Griz Cub House.  Located just one block west of TWC, Lil' Griz Cub House offers a full service play group atmosphere that is safe, fun, and affordable.  Plus, TWC members receive a discounted rate for hourly services.

To find out more, search for "Lil Griz Cub House" on www.facebook.com.

 

 

 

 

 

 

 

 

 

 

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