Yoga Class at The Women's Club Health and Fitness Center Missoula
 Yoga Class Descriptions at The Women's Club Health and Fitness Center Missoula
 Meet the Yoga Instructors at The Women's Club Health and Fitness Center Missoula

"Yoga at the Club is about so much more than fitness.
It brought peace and calm into my life."

-- Laura, member since 2004

Yoga / T'ai-Chi Class Schedule at The Women's Club Health and Fitness Center

Fall Schedule Starts September 15

Print Out a Yoga and T'ai-Chi Class Schedule

Click here for a description of each Yoga class

Did you know that TWC sells Yoga mats, bolsters, straps, and blocks?  Check out our retail cabinet near the front desk.

Monday
11:30-12:45 PM Gentle Yoga Celeste
3:00-4:15 PM All Around Yoga Celeste
5:30-6:45 PM
Vinyasa (2nd Mon. Advanced Practice)
Jennifer
7:00- 8:15 PM Yoga Basics
Learn Yoga Tips for Beginners
Jennifer
Tuesday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Celeste
5:45-7:00 PM
Heated Fusion Yoga
Linda
Wednesday
7:00 - 8:00 AM Alignment Yoga Sarah
11:30-12:45 PM Gentle Yoga Celeste
5:30 - 6:45 PM Yoga Basics Jessy
Thursday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Gerri
5:30-6:45 PM Vigorous Vinyasa
Lori
Friday
5:45-7:00 PM Heated Fusion Linda
7:00-8:00 AM Alignment Yoga Sarah
9:00-10:00 AM T'ai Chi Chih
Watch a Tai Chi class
Lynne
11:30 - 12:45 PM Gentle Yoga Harriet
Saturday
8:30-9:45 AM All Around Yoga

Varies (see below)

11:00-12:15 PM All Around Yoga

Varies (see below)

Sunday
10:00-11:15 AM Kundalini Sylvia
12:00-1:15 PM
Gentle Yoga
Celeste/Gerri (Alternating)
1:30 - 2:30 pm
Restorative Yoga (1st & 3rd Sunday of the Month) Harriet

 

Weekend Instructor Rotations
 Saturday     Sunday
Date 8:30 am 11:00 am   Date 12:00 pm
Sep 13 Jessy
Jessy   Sep 14 Lori
Sep 20 Linda Jessy   Sep 20 Celeste
Sep 27 Jen B Gerri   Sep 27 Gerri
Oct 4 TBA Linda   Oct 5 TBA
Oct 11 Linda Jessy   Oct 12 TBA
Oct 18 Harriet TBA   Oct 19 TBA
Oct 25 Jessy Linda   Oct 26 TBA

Print Out a Yoga and T'ai Chi Class Schedule (pdf)

Click here for a description of each Yoga class.

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