Yoga Class at The Women's Club Health and Fitness Center Missoula
 Yoga Class Descriptions at The Women's Club Health and Fitness Center Missoula
 Meet the Yoga Instructors at The Women's Club Health and Fitness Center Missoula

"Yoga at the Club is about so much more than fitness.
It brought peace and calm into my life."

-- Laura, member since 2004

Yoga / T'ai-Chi Class Schedule at The Women's Club Health and Fitness Center

Print Out a Yoga and T'ai-Chi Class Schedule

Click here for a description of each Yoga class

Did you know that TWC sells Yoga mats, bolsters, straps, and blocks?  Check out our retail cabinet near the front desk.

Monday
11:30-12:45 PM Gentle Yoga Celeste
5:30-6:45 pm Vinyasa (2nd Mon. Advanced Practice)
Amanda
7:00- 8:15 PM Yoga Basics
Learn Yoga Tips for Beginners
Jennifer
Tuesday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Celeste
5:45-7:00 PM
Heated Fusion Yoga
Linda
Wednesday
7:00 - 8:00 AM Alignment Yoga Sarah
11:30-12:45 PM Gentle Yoga Celeste
5:30 - 6:45 PM Yoga Basics Jennifer
Thursday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Gerri
5:30-6:45 PM Vigorous Vinyasa
Amanda
Friday
7:00-8:00 AM Alignment Yoga Sarah
9:00-10:00 AM T'ai Chi Chih
Watch a Tai Chi class
Lynne
11:30 - 12:45 PM Gentle Yoga Harriet
Saturday
8:30-9:45 AM All Around Yoga

Varies (see below)

11:00-12:15 PM All Around Yoga

Varies (see below)

Sunday
10:00-11:15 AM Kundalini Sylvia
12:00-1:15 PM
Gentle Yoga
Celeste/Gerri (Alternating)
1:30 - 2:30 pm
Restorative Yoga (1st & 3rd Sunday of the Month) Harriet

 

Weekend Instructor Rotations
 Saturday     Sunday
Date 8:30 am 11:00 am   Date 12:00 pm
July 26 Jen B  Amanda   July 27 Celeste
Aug 2 Jen B Gerri   Aug 3 Gerri
Aug 9 Jen B Jessy Lee
  Aug 10 Celeste
Aug 16 TBA TBA   Aug 17 Gerri
Aug 23 TBA TBA   Aug 24 Celeste
Aug 30 TBA TBA   Aug 31 Gerri

Print Out a Yoga and T'ai Chi Class Schedule (pdf)

Click here for a description of each Yoga class.

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