Yoga Class at The Women's Club Health and Fitness Center Missoula
 Yoga Class Descriptions at The Women's Club Health and Fitness Center Missoula
 Meet the Yoga Instructors at The Women's Club Health and Fitness Center Missoula

"Yoga at the Club is about so much more than fitness.
It brought peace and calm into my life."

-- Laura, member since 2004

Yoga / T'ai-Chi Class Schedule at The Women's Club Health and Fitness Center

Print Out a Yoga and T'ai-Chi Class Schedule

Click here for a description of each Yoga class

Did you know that TWC sells Yoga mats, bolsters, straps, and blocks?  Check out our retail cabinet near the front desk.

Monday
11:30-12:45 PM Gentle Yoga Celeste
3:00-4:15 PM All Around Yoga Celeste
5:30-6:45 PM
Vinyasa (2nd Mon. Advanced Practice)
Linda
7:00- 8:15 PM Yoga Basics
Learn Yoga Tips for Beginners
Linda
Tuesday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Celeste
5:45-7:00 PM
Heated Fusion Yoga
Linda
Wednesday
7:00 - 8:00 AM Alignment Yoga Sarah
11:30-12:45 PM Gentle Yoga Celeste
5:30 - 6:45 PM Yoga Basics Jessy
Thursday
8:45-10:00 AM Continuing Yoga Harriet
3:00-4:00 PM Extra Gentle Yoga Gerri
5:30-6:45 PM Vigorous Vinyasa
Lori
Friday
7:00-8:00 AM Alignment Yoga Sarah
9:00-10:00 AM T'ai Chi Chih
Watch a Tai Chi class
Lynne
11:30 - 12:45 PM Gentle Yoga Harriet
5:45 - 7:00 PM
Heated Fusion Linda
Saturday
8:30-9:45 AM All Around Yoga

Varies (see below)

11:00-12:15 PM All Around Yoga

Varies (see below)

Sunday
10:00-11:15 AM Kundalini Sylvia
12:00-1:15 PM
Gentle Yoga
Celeste/Gerri (Alternating)
1:30 - 2:30 pm
Restorative Yoga (1st & 3rd Sunday of the Month) Harriet

 

Weekend Instructor Rotations
 Saturday     Sunday
Date 8:30 am 11:00 am   Date 12:00 pm
Oct 25 Jessy Linda   Oct 26 Gerri
Nov 1 Renee Renee   Nov 2 Celeste
Nov 8 Jen Gerri   Nov 9 Gerri

Print Out a Yoga and T'ai Chi Class Schedule (pdf)

Click here for a description of each Yoga class.

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