Group Exercise class at TWC Group Exercise Class Schedule
Meet the Group Exercise Instructors

Group Exercise Schedule Effective May 21, 2012

Print Out a Group Exercise Schedule (pdf)

Monday
6:00-7:00 AM Bootcamp Varies
9:00-9:45 AM Step and Shimmy
Camie
9:50-10:45 AM Mat Pilates Nancy
10:45-11:45 AM Nia
Barbara
4:30-5:20 PM The Lift Erin B.
5:30-6:20 PM Group Cycling Joni
5:30-6:20 PM Zumba Connie
Tuesday
6:00-6:50 AM Group Cycling Marianne
9:00-10:00 AM NIA Camie
10:15-11:15 AM Gentle Strength & Conditioning Renee'
12:00-1:00 PM Mat Pilates Nancy
4:30-5:25 PM Group Cycling Lani
5:30-6:20 PM Beyond The Lift
Nora
6:30-7:20 PM Zumba Connie
Wednesday
6:00-7:00 AM Bootcamp Laura
9:00-9:50 AM Zumba Renee'
10:30-11:30 AM NIA Barbara
4:30-5:20 PM The Lift
Aaron M.
5:30-6:20 PM Group Cycling Kim
5:30-6:20 PM Step Joni
6:30-7:20 PM R.I.P.P.E.D.
Bonnie
Thursday
6:00-6:50 AM Group Cycling Jennifer L.
9:00-10:00 AM NIA Camie
10:15-11:15 AM Gentle Strength & Conditioning Renee'
4:30-5:20 PM
Extreme Cycling
Beth
5:30-6:20 PM
Zumba Connie
6:30-7:30 PM Oula! Amanda
Friday
6:00-7:00 AM Bootcamp Kathleen
9:00-9:50 AM Zumba Renee'
9:00-10:00 AM Group Cycling Kim
10:00-11:00 AM Mat Pilates Linda
5:30-6:20 PM R.I.P.P.E.D. Bonnie
Saturday
9:00-10:00 AM Bootcamp Varies
10:10-11:00 AM
ZUMBA
Varies
10:10-11:00 AM Group Cycling Beth
Sunday
9:15-10:15 AM
Group Cycling Varies
     

Click here for a description of all Group Exercise classes

 

Learn More
                       about our classes 

Yoga Schedule
Tai-Chi Schedule
Pilates Schedule
Aquatics Schedule
Group Exercise Schedule

 

 

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 Got Little Ones?

Moms at The Women’s Club enjoy a special arrangement with Lil' Griz Cub House.  Located just one block west of TWC, Lil' Griz Cub House offers a full service play group atmosphere that is safe, fun, and affordable.  Plus, TWC members receive a discounted rate for hourly services.

To find out more, search for "Lil Griz Cub House" on www.facebook.com.

 

 

 

 

 

 

 

 

 

 

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