Special Classes at The Women's Club Health and Fitness Center Missoula

Rope Training at The Women's Club Health and Fitness Center, Missoula

"The Women's Club is always reaching, improving, and trying new things -- just what I want for myself!"

-- Hope, member since 2007

A variety of off-the-schedule classes and programs to spice up your workout routine and give you that extra boost you've been looking for.  The Women's Club is Missoula's premiere fitness facility and full service gym for women only.  Offering Zumba, Oula, TRX, Yoga, R.I.P.P.E.D., cycling studio, water aerobics, Pilates, personal training, pool, hot tub, sauna, massage, manicures, and pedicures.

Check out these new and upcoming classes at TWC.  Contact (406) 728-4410 or twc@thewomensclub.com to register.

Thanksgiving Hours/Turkey Trot

Wednesday, Nov 26:  closing early at 8:30 pm

Thanksgiving Morning:  Turkey Trot 9 - 11 am
Enjoy your turkey dinner without guilt.  Thanksgiving morning, we open our gym to the public (guys, too!)  This year, we’re pairing the morning with a food drive and asking for one non-perishable donation as entry.
9 am R..P.P.E.D with Nora & Anna
9 am Cycling with Marianne
10 am Zumba with Connie
FREE and open to the public
Note:  enter through the double-doors to the Big Gym on Bow Street.  Pool area and lobby not available.

Friday, Nov 28: open 8 am to 10 pm with regular classes but Kids Care will not be available

Holiday Cycle Challenge
Join a TWC Cycling Team for motivation and friendly competition over the Holidays. Join a roster anytime between Thanksgiving morning (at the TWC Turkey Trot) and Dec 31st. (max 20 per team) Teams will track # of cycling classes and miles with prizes awarded to the top team and top woman with the most miles. Sign up on the clipboards in the cycling studio. TWC Group Cycling is held:
Mondays, 5:30 pm
Tuesdays, 6 am
Wednesdays, 5:30 pm
Thursdays, 6 am
Fridays, 9 am
Sundays, 9 am (with a two hour ride the first Sunday every month)

On-Going Special Classes

Needlework Circle
Do you knit or crochet? Join TWC's Needlework Circle.  They meet every Sunday, 3 - 5 pm, in the TWC lobby.  All levels and all types welcome.

Cycling 2 Hour Ride
Join Marianne for a longer training ride.  Bring a towel and water bottle.
1st Sunday each Month
Dec 7
Jan 4
9 - 11 am

Restorative Yoga
Harriet's luxurious routine of relaxing poses is back -- with another session!
3:00 - 4:00 pm
1st and 3rd Sundays of each month
Free with membership; $12 guests punch cards available

 

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