The Womens Club

Outdoor Bootcamp with Lani
Do you want to stay motivated while you transform your body? This bootcamp is for you. Join CPT Lani Bolenbaugh T/TH at 6:30pm. Limited space call to register. $100.00 8 classes/$50.00 4 classes. Star...  more

Labor Day Closure
The Women's Club will be closed Sunday, September 5th and Monday, September 6th, in observation of Labor Day.  Regular classes will run on Saturday the 4th and Tuesday the 7th....  more

Mini Spa 20% off this week!
Schedule an appointment with Ronnie and save 20% the week of 8/23-8/28!...  more

Locker Room near the Group X Room
The Locker Room near the Group X room will be without hot water starting Thursday morning Aug. 12 through Monday morning Aug. 16th.  Thank you for your patience....  more

10% Off Waxing Appointments
Today through July 30th all waxing appointments 10% Off!!...  more

Learn to Swim!
Join Brooke this summer and learn to swim or work on strokes you already know. Purchase 7 lessons at $25.00 and receive your 8th lesson for free. Call to sgn up....  more

Pre-Natal Pilates Classes
Join Kathy Argo for Pre-Natal Pilates. Six week session starts July 20th.  Tuesday and Thursday evenings 5:30 - 6:30.  Sign up at the front desk or call 728-4410....  more

The Great Summer Giveaway!
Blood Drive Tuesday, July 20th 2-6:00pm. Please sign up at The Women's Club or at Rocky Mountain Eye. All donors are eligible to WIN a Laptop Computer....  more

Biggest Winner Weight Loss Program
The Biggest Winner Challenge is a 5 week program with over 20 hours of training.  Join Certified Personal Trainer Stephanie Boone to lose weight, get toned, learn about nutrition all while having fun...  more

5 Valleys Dahlia and Glad Society
Flower Lovers and Gardening Gurus! Meeting July 18th 2pm at Barbara's Garden 808 Woodford. Just show up!...  more

Mommy Fit Club
Bring your baby and a stroller to this fun outdoor mommy exercise group.  Meet Wednesdays 11-12:00pm for only $14.00. Debbie Kittel is a CPT and a new mom too. Call to sign up....  more

Congratulations! "Best Health Club"
The Women's Club has been voted "Best Health Club" for the 7th straight year! The Spirit and Strength continues as women renew and re-energize while working out at The Women's Club!...  more

Fun Hiking Group
Thursdays 9:00am. All summer! Join Paula and this fun group of ladies for hikes around the Missoula area. Most hikes last about 1 1/2 hours. Bring a friend!...  more

Holiday Closure
The Women's Club will be closed on Saturday July 3rd and Sunday July 4th for Independence Day Weekend. Have a fun and safe holiday!...  more

Manicurist Position Available
We have a Manicurist position available in our Mini Spa. Experience/business experience preferred. 25-30 hours per week. Turn resumes/applications in at the front desk on or before June 30, 2010 -...  more

Headaches, A Natural Approach
Thursday, June 23 6:30pm Join Dr. Friess and look beyond the symptoms and address the root of the headaches. FREE...  more

Wear it Well Workshop
Wednesday, June 16th. noon and 5:30pm. Learn what looks good on you and your body type. Sue Gust is a trained personal fashion consultant and will help you look great!...  more

Insomnia
Learn the sleep basics and understand hormone regulation with Dr. Teresita Martinez...  more

Yoga Nidra
Join Celeste for guided relaxation and meditation called Yoga Nidra. 2-3pm Saturday, June 12th...  more

Beginning Belly Dance
Tuesdays 5:30-6:30pm with Kelli Marie. Join this fun group and experience Middle Eastern rhythums which are excellent for flexibility and core strength. More information at kellimariebellyd.com $39.00...  more

Pre-Natal Pilates
Mat & Reformer Pilates is back for expecting Moms!  Starting on June 3rd and running through July 13th. Classes will be held on Tuesdays 6:30 - 7:30 pm and Thursdays from 5:30 - 6:30 pm...  more

Nordic Walking
Get outside and enjoy the benefits of Nordic Walking. Join Stephanie for this one hour walk that improves cardio, balance and energy. Thursdays 6pm...  more

Boot Camp Party
Find out how good it feels to workout with Lani's bootcamp.  It's short sweet and intense! 30 minutes for only $5.00 Join our kickoff party on June 15th at 7pm...  more

Hill Climb Challenge
Challenge yourself to climb the hills around Msla in six weeks. Join Jennifer for this physical and inner challenge. Improve health,strength and endurance. $60.00 or $12.00 drop in....  more

Memorial Day Holiday
The club will be closed on Monday May 31st for Memorial Day Holiday, Enjoy!...  more

Gardening with some Spring Training
Monday, May 24th Noon and Wednesday May 26th 6pm. meet Clarisse in the Dance Studio for Safe and Healthy Garden Tips....  more

SUMMER SCHEDULES
The summer schedules for aquatics, group X, pilates and yoga will be effective June 1st. These schedules are posted at the front desk....  more

Salute to Women Dinner and Banquet
Thursday May 13th, 6pm at the Holiday Inn Downtown. Call Julie with questions 546-6691...  more

Pregnancy,Childbirth, Postpatum
May 15th and May 22nd 3-5pm. By incorporating wisdom from Jin Shin Jyutsu and Kundalini Yoga you will balance inner and outer life....  more

Lani's Bootcamp
Tuesdays 7pm It's short, sweet and intense cardio and strength workout. 30 minutes for only $5.00/$8.00 guests....  more

Healthy Finances
Tuesday, May 11th 6:30pm. Pay now or pay later, find out from Frankie and Deirdre Flaherty with Flaherty Financial Services....  more

Time Change for Intro to Pilates Class
Please note the Intro to Pilates class on May 10th will be held at 7:20-8:30 PM....  more

Saturday Pilates Class
Start your weekend with a great workout. Join our energetic instructors for a Saturday Morning Pilates Class from 9:45 – 10:45! Sign-up required...  more

Meditation Circles
Six weeks of guided meditation with Jennifer Hackenbruch, MS.  Learn the skills you need to relax and de-stress. FREE trial April 15th 4:30pm. Drop in $8.00 or session $40.00....  more

2010 Summer Challenge
"Creating the Love you Desire" in ten-weeks. April 20-June 22nd. Tuesdays 7-9pm. This challenge will guide you within, show you ways to open to love, help you discover where you are blocked to love an...  more

Spring into Summer Challenge
"Biggest Loser Style" April 19th-May 23. Join Stephanie Boone, CPT for this great opportunity to lose weight,tone up and focus on nutrition. M/W 6-7pm and Fri 5pm. Person with biggest percentage of bo...  more

Kelli Marie Dance Performance"Dimensions of Dance"
Don't miss this entertaining show by Kelli Marie and other dancers. Thursday April 15th 7:30pm. All money raised is helping Kelli Marie return to Vegas to the "Wiggles of the West" competition. Refres...  more

BEAT Osteoporosis
Thursdays 8:15am April 15-May 20th. Join Paula for Strength Training followed by a 90 minute hike. $60.00...  more

Meditation Circles
Free Demo will be held Thurday, April 15th. 4:30pm. Join Jennifer and learn to promote a deeper connection to self, spirit and the present moment. 6weeks class will run April 22-May 27th $40.00/$8.00...  more

TWC Closed Easter Sunday
The Women's Club will be closed Sunday, April 4th, in observation of Easter.  Our regular class schedule will be held Saturday, April 3rd and Monday, April 5th....  more

Mat Class Cancelled
The Friday, April 2nd 10:00 - 11:00 mat class with Linda Parker has been cancelled...  more

Skin Fitness
Tuesday, March 30 th – Waxing special receive 10% off Tuesday only – special hours 8:00 – 4:00 Call today and schedule your appointment....  more

Cholesterol Screening
Wednesday, March 17th 7-8:00am.  Fast for 12 hours. Lipid Panel $15.00 add Thyroid for $10.00. results will be mailed to you....  more

Mini Spa Weekends & Evenings!
WELCOME KIM TOBIASON!  Kim is now taking weekend and evening appointments for pedicures and manicures. Get ready for open toe season with beautiful toes....  more

Rock the Mic for Mike
David Boone presents...Rock the Mic for Mike! Friday, March26th 6pm. Join us to benefit the Crow family while you enjoy the music of David Boone and the Mercenaries, Wartimes Blues, Places, and Secret...  more

Running Clinic
Do you want to run a 5K, 10K or even a half marathon? Join Renee and Steph for this training clinic for all levels of runners. Please call for the different clinics that will begin in February and run...  more

Skin Fitness
Skin Fitness Center open this Sunday February 28 th 1:00 – 5:00. We can’t think of a better way to end the month than to schedule a facial, peel or wax/tint with Kara in the Skin Fitness Center....  more

Burlesque Dance class
Tuesdays at 6:30pm with Kelli Marie.  Increase your self confidence while improving balance , flexibility, and strength. $39.99/$45.00 guests...  more

Jin Shin Jyutsu
The Art of Jin Shin Jyutsu is also known as The Art of Happiness. learn to tap into this power and awaken your awareness. Feb 27th 1-3:30pm with Sylvia Robert. Members $25.00 and Guests $35.00...  more

Calling all Women!
Don't miss the 5th Annual Business Women's Symposium. Saturday, Feb. 20th 8-5pm at the Hilton Garden Inn. Keynote speaker Julie Powell, bestselling author, Julie and Julia.  Spend a day visiting over...  more

Women RUNNING The Show!!!
Women RUNNING The Show! is an all womens running clinic geared towards both novice and experienced runners. 5k training: Feb. 17th - March 17th, Wednesdays 5:15-6:15pm for the Wheat Montana Run on Mar...  more

2010 Spring Challenge
Join Jennifer for 40 days of personal growth through meditation, support and sharing. Information meeting on Feb 10th 7:15pm. Class will meet Saturdays 1-3pm. Call for more information 728-4410....  more

Michael Crow Benefit-Latin Aerobics
Thank-You for all the support and contributions that have been made for Michael Crow.  Join AB Blade for a energetic and fun class all for the Michael Crow Benefit. March 11th for 6 weeks. $48.00...  more

FUNDRAISER-Can You Help?
Renee Crow, our friend and co-worker's husband Michael Crow, was involved in an accident and suffered a brain injury. The Women's Club is having a Silent Auction in the lobby on Monday 2/1-2/5. Please...  more

TRIATHLON TRAINING TEAM
TRIATHLON TRAINING TEAM...have you tri'd it yet? Triathlon training starts Sunday Jan. 31st. Take this wintertime challenge and get into springtime shape. Geared for the beginner, this swimming, bik...  more

Spirit Dance
Free Demos on Spirit Dance, Tuesday, Jan. 26th 7pm.  Join Jennifer and learn to meditate through dance.  8 week session will begin soon....  more

TURBO-KICK Instructor Training
TURBO-KICK Instructor Training The Womens' Club is please to announce a Turbo-Kick training happening Jan. 24th. This training is open to the public, members and employees as well. It will include R...  more

THRIVE! Women's Wellness Expo
Mark your calendar for Wednesday, January 20th 9-1pm or 4-7pm. FREE.  You don't want to miss this fun and educational expo.  Plan to enjoy demos on core strength, make-up application, meditation pract...  more

New Year Chakra Workshop
Wednesdays, Jan 20-March 10th, 9-10:00am.  Wake up your New Year with different Chakras.  Classes taught by Sally Jo Beck....  more

The Girls Club
Attention Girls 10-17!!! The next Girls Club session begins January 18th for girls ages 10-12 and January 19th for girls ages 13-17. We will be introducing a new type of workout each week. We will exp...  more

Yoga For Heathy Knees
Sunday, Oct. 17th. 2-4pm $25.00/$35.00 with Harriet. Learn healthy alignment and reduce pain though yoga practice....  more

Intro to Kundalini Yoga
Kundalini is the art of stimulating, accessing, and directing energy. Learn much more with Sylvia Robert Saturday, January 16th 1-3pm. Members $12/guest $15.00...  more

FINAL WEEK! Save on CPT
Buy CPT now and save $5.00 per session! Offer good from Dec. 15th-Jan. 15th.  Stock up now and make your New Years Resolutions a reality....  more

Skin Fitness-Weekends!
The Skin fitness Center is open and Kara is taking appointments this Saturday and Sunday 10-4....  more

New Year's Eve: Special Class Schedule
Classes at TWC will run on a special New Year's  Eve schedule, as we're open only from 5:30 a.m. to Noon.  Here's the classes that will be running New Year's Eve: Cycling:  6:05 - 6:55 am NIA:  9:00...  more

Plan Ahead....New Years Hours
Club hours for New Years:  Thursday, Dec 31st 5:30am-Noon   Friday, New Years Day-Closed   ...  more

New Years Yoga Nidra
Join Celeste for this relaxing yoga workshop. Saturday, Jan 2nd 2-3pm Members $10/Guests$12.00...  more

Christmas Eve: Special Class Schedule
Classes at TWC will run on a special Christmas Eve schedule, as we're open only from 5:30 a.m. to Noon.  Here's the classes that will be running Christmas Eve: Cycling:  6:05 - 6:55 am NIA:  9:00 -...  more

Gift of Spirit & Strength: TWC Gift Certificates
The perfect holiday gift for you or your friend.  TWC Gift Certificates can be enjoyed by everyone; you don't have to be a member.  Our special, holiday-themed certificate is redeemable for any club s...  more

Restorative Yoga Holiday Session
Relax and Restore with a Restorative Yoga Holiday Session. This class will begin on Thursday, December 10th at 5:30 p.m. and take the place of the Thursday Yoga Basics. The Restorative Yoga Holiday Se...  more

Two for One "Tai Chi/Gentle Yoga"
Saturday, Dec 5th 2-3:30pm with Lynne and Celeste.  Experience the calmness and grounding necessary to carry ourselves through the holidays....  more

NEW! NEW! NEW!
ACTIVTRAX is here and we are setting up appointments to get started. This program is customized specifically to each member's needs. Each workout is a progression towards the members' goals and also a...  more

Monday 9:30 Reformer Class Change
Erika's Monday 9:30am reformer class is no longer a progressive class.  Anyone interested in taking the class- sign up at the front desk.  All we ask is that you have taken an introductory P...  more

Thanksgiving Turkey Trot
The Club will be closed for Thanksgiving, Thursday November 26th  Join us from 9-11am for a great workout in the main gym.  We will have NIA, Group Cycling and Pilates.  Please enter on Bow Street thr...  more

Pre-Holiday Yoga Workshop
Therapeutic Yoga Workshop  Join certified yoga Instructor, Jennifer Brooke in this therapeutic yoga workshop which includes a yoga sequence to help relax the body and calm the nervous system. En...  more

Race Results Now Posted
Race Results for the Run for the Health of It, on November 7th, are now posted.  Please click on Race Results to find your time.  Results are grouped by Run/Walk, then sorted by time. Thank you to ev...  more

Yoga Workshop for Sleep Improvement
Sleepless in Missoula with Harriet Sunday, Nov. 15th 2-4pm Members $25.00/Guests $35.00...  more

Bow Street Closed for Race
The Women's Club Bow Street (in front of the club) will be closed Saturday, November 7th, for the Run for the Health of It Fun Run. Come help us celebrate the spirit and strength of Missoula women as...  more

Run for the Health of It
Run for the Health of It:  A way to stay fit and support the Western Montana Oncology Nurses (WMON). Saturday, November 7th, 10:00 AM Race will start and finish at The Women's Club (click here for a...  more

Missoula Medical Aid Tickets
Buy your tickets today for the 11th Annual Fund Raiser and Salsa Ball. Only $45.00 and Students are $20.00. November 13th 7-10pm.  All proceeds benefit The Missoula Medical Aid and their efforts to he...  more

Fall Special
Schedule today for Hand Massage and Parffin Dip Special for only $15.00...  more

Cholesterol Screening
Get your cholesterol checked for $15.00 add thyroid for $10.00 Wednesday Oct 21, 7-8am. Sign up!...  more

Beginning Belly Dance
Classes start Oct 20th. Tuesdays 5:30pm. Join Kelli Marie and experience posture and muscle toning, improve balance and core strength, all to the Middle Eastern music....  more

Zumba Party
Zumba Halloween Party! Sunday October 18th 10-11:30am...  more

Fall Garden Meeting
Thursday, October 15th noon or Sunday October 18th at 1pm. Fall garden clean up. ask Barbara at briley@montana.com...  more

Saturday Morning Pilates
Start your Homecoming weekend with Alison's Saturday morning reformer class at 9:45!  Give yourself a great workout and still have time to make it to the Grizzly Game! ...  more

Bold and Beautiful
Introducing Bold and Beautiful a new and fun opportunity for overweight and obese women to meet and workout together. Are you overweight, obese or maybe you're to ashamed, embarrassed or intimidated...  more

Energize with Erin
Start your weekend off right with a reformer class with Erin - This Saturday from 9:45 - 10:45.  Sign up at the front desk today - only seven class spots available!...  more

Fall Schedules are here!
Aquatics, Group X, Pilates and Yoga schedules are here.  Check them out on the website or at the club!...  more

SPECIAL EVENT!
MISSOULA MEDICAL AID- Join us Thursday, October 1, 5-7pm to celebrate the work of our Missoula volunteers that help care for hundreds of patients in Honduras.  We will serve wine, soft drinks and hors...  more