Watch for these fun and educational workshops and programs coming in 2009
All the details will be posted in our 2009 winter newsletter
The Secrets to Keeping your New Year Resolutions
Intensive Intervals Boot Camp
Learning and Understanding Hatha Yoga
Yoga For Depression
Partner Yoga
Trianthlon Training
Yoga for Heathy Knees
NIA Workshop
Bold and Beautiful (training for weight loss)
Knitting Group
Yoga Day USA~January 24th
Yoga for the Immune System
Pre-Natal Pilates