Did you know Oula originated in Missoula? That’s right! We’re fortunate to have some of the most energized, spunky Oula instructors in town. In this video, Instructor Kate demonstrates a quick-footed dance move that will get your heart pumping in no time. She breaks it down, so you’ll be set before you even get to class.
Oula is a high-energy, dance-based exercise class using motivating Top 40’s music. Exercise free of judgment in this fun, exhilarating workout. Oula is Missoula’s own “dancemania” for your soul! You can join Kate for her Oula class each week. Check schedule for days/times. (Tip: Click on All Classes at the top and choose Oula)
