If you’ve hit a plateau, functional training will have you bursting through that barrier in no time.
By using more muscles at a single time, workouts are more effective and you see results faster. Find the next Queenax Shred session.
Trainer Layna coaches Queenax Shred classes, but you can also train with her 1-on-1. Just $99 for three sessions for new members. Email Layna about your free consult.
