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March 7, 2018 By TWC

Feel Fly with these Plyometric Moves

”’What if I fall?’ Oh, but my darling, what if you fly?” — E.H. Our Personal Trainers are ready to help you reach new heights with your workouts. Learn more about Personal Training at The Women’s Club.   You can train with any of our Certified Personal Trainers at The Women’s Club, Missoula’s best gym….

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July 12, 2017 By TWC

Cardio Burn on the Queenax

Torch some calories with these three moves on our Queenax Functional System. Courtesy of Trainers Layna and Melissa. Would you like to train with a TWC Certified Personal Trainer? Initial consult is free! Schedule yours today.

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